Rugby is a competitive ball based sport that’s popular in Europe and the Southern Hemisphere. It’s one of the most active and physical sports played globally. And it’s often seen as a similar alternative to American football. Throughout the UK rugby in the principal sport played at many boys schools. Professional rugby has a World Cup every four years and in Europe has the 6 Nations annually.
If you’re looking to take up a fun, competitive sport that’s also a great way to keep fit rugby is perfect. But before you rush down to the local club and sign yourself up here’s some important things you’ll need to know before you take up rugby.
Familiarise yourself with the rules of the game. Even if you watch a lot of rugby and consider yourself knowledgeable, you should still brush up. The rules at an amateur level might differ from those at a professional level. You also need to get to know the rules so you can get the most enjoyment out of the game when you start playing. In a team sport it’s important everybody understands the rules of the game and contributes to the benefit of the team. Make sure you know the rulebook inside out, it might well help you with strategies, etc.
Gear and Equipment
You’ll also need to make sure you know about the relevant gear and equipment needed to play rugby. Of course, there are the balls, but these will get provided by whatever club you decide to join. You’ll need to make sure you have rugby shirts, gum shields and boots. Make sure you’ve got spares too. Depending on the standard you play at you might even need to think about investing in protective head gear. Make sure you have the essentials before you start playing, this will help you adapt to the game much better.
Something important that you need to remember is that rugby is a contact sport. And the people who play rugby are often of a large stature. Rugby often involves powerful players charging into one another. So the likelihood of injury can be fairly high. Rugby can be counted among the most dangerous mainstream sports. This is why you need to be careful and sensible when you’re playing. Make sure you follow your coach’s instructions and that you have all the right gear. You want to protect yourself the best way you can
League or Union
The other thing you need to know about rugby is that there are two different sorts of rugby. There’s rugby league and rugby union. The two are quite different, so you need to know the differences to decide which of the sports you’d like to take up. Rugby league tends to be faster and more agile while union tends to be more physical. If you’re of a smaller stature, you might be better suited to rugby league though not necessarily. Also, be aware that the rules differ between the two formats as well. Make sure you’re knowledgeable about both league and union before committing to playing one or the other.