• Boxing,  Fitness,  Tips

    A Beginner’s Guide to Taking Up Boxing

      How to get into boxing  Boxing has soared in popularity in recent years and offers many benefits. Our beginner’s guide tells you how to get into this challenging yet rewarding sport. Boxing as a sport has seen a surge in popularity in recent years, enjoying an increase of 30,000 participants in the last six months alone, including almost 12,000 women and girls. Offering an array of both physical and mental benefits, boxing’s growing popularity is unsurprising. If you’d like to experience these benefits for yourself, read on for our tips and advice on starting out in the world of boxing. Why choose boxing? With so many sports out there, why choose…